figure out what’s really going on
Whether you need one-on-one support or want to reach your whole community, I’m here to help. Through individual appointments, we dig deep into what’s really going on with your child’s nutrition, from feeding struggles to behavioural concerns and everything in between. I also love connecting with groups through public speaking at mothers’ groups and schools, plus sharing evidence-based insights through media appearances and podcasts. Because good nutrition information shouldn’t be kept behind closed doors.
Just One Bite is my FREE fussy eating support group that gets to the root cause of feeding struggles, bringing calm, confidence, and joy back to your table. And because expert nutrition support should be available to every family, not just those who can afford it, Take a Seat is my pay-what-you-can program offering personalised nutrition care without the price barrier. No family should have to choose between getting help and paying the bills. Quality support should be accessible to everyone who needs it.
If you’d like to book Court for a workshop, podcast or other speaking engagement, please flick an email to hello@courtgarfoot.com
answering your questions
A clinical nutritionist is an allied health professional who uses evidence-based science to understand how nutrition affects your health. I take a functional medicine approach, which means I don’t just look at symptoms, I dig deeper to find the cause of what’s going on. Instead of generic meal plans, I create personalised strategies based on your unique health picture, from gut health and hormones to micronutrients and metabolism.
The best way to find out is through a discovery call. We’ll chat about what’s going on with you or your child, and I’ll explain how I can help. There’s no pressure, it’s just a chance for us to see if we’re a good match before you commit to anything. You’ll walk away knowing exactly what working together would look like.
Absolutely. There’s solid research showing how nutrition can support ADHD management, from blood sugar stability to specific nutrients that support focus and behaviour. I work with families to identify nutritional factors that might be contributing to symptoms and create practical strategies that actually work in real life, not just on paper.
No referral needed. You can book directly with me whenever you’re ready to get started. Whether you’re dealing with hormonal chaos, feeding struggles, or just want to optimise your family’s nutrition, you can reach out anytime.
Yes, I work with NDIS participants. Nutrition support can be an important part of your NDIS plan, especially for children with developmental differences, feeding challenges, or complex health needs. I can help you understand how nutrition fits into your broader support goals.
Yes, I offer both in-person and telehealth appointments. Sometimes it’s actually easier to work together online, especially when you’re juggling young children or live in a rural or remote location. The support is the same, no matter how we connect.
court garfoot nutrition
I acknowledge the Traditional Custodians of this land, whose deep knowledge of health, healing, food, and community continues to inspire and guide. I extend respect to all the Aboriginal people of this beautiful country I’m blessed to call home.
