Health and Nutrition - Court Garfoot Nutrition

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5 things you can do to reduce fussy eating

5 things you can do to reduce fussy eating

March 24, 2023March 24, 2023

Nutrient in focus: Omega 3

Nutrient in focus: Omega 3

March 21, 2023March 21, 2023

Let’s talk: Constipation

Let’s talk: Constipation

February 25, 2023February 25, 2023

Does food impact my child’s behaviour?

Does food impact my child’s behaviour?

February 13, 2023February 26, 2023

Lunch boxes for sensory eaters

Lunch boxes for sensory eaters

January 21, 2023January 22, 2023

5 Tips for following AIP over the festive period

5 Tips for following AIP over the festive period

December 13, 2022December 13, 2022

Supplement in Focus: Inositol

Supplement in Focus: Inositol

December 13, 2022December 13, 2022

10 ADHD nutrition facts you might not know

10 ADHD nutrition facts you might not know

December 8, 2022December 10, 2022

What are period undies, and do they work?

What are period undies, and do they work?

November 22, 2022November 22, 2022

Will the pill fix my period?

Will the pill fix my period?

November 18, 2022November 18, 2022

Nutrient in Focus: Vitamin D

Nutrient in Focus: Vitamin D

October 27, 2022October 27, 2022

I’m a nutritionist, and I buy convenience foods.

I’m a nutritionist, and I buy convenience foods.

October 4, 2022October 5, 2022

TGA calls BS on JSHealth

TGA calls BS on JSHealth

September 30, 2022September 30, 2022

Digestive health after eating disorders

Digestive health after eating disorders

August 24, 2022August 25, 2022

Podcast Recommendations

Podcast Recommendations

July 21, 2022August 24, 2022

What supplements should I be taking?

What supplements should I be taking?

July 7, 2022August 24, 2022

How many do you do?

How many do you do?

July 6, 2022August 24, 2022

What to expect when seeing a Clinical Nutritionist

What to expect when seeing a Clinical Nutritionist

June 19, 2022August 24, 2022

Making your fruit and veg last longer

Making your fruit and veg last longer

June 18, 2022August 24, 2022

Dietitian, clinical nutritionist or nutritionist – what’s the difference?

Dietitian, clinical nutritionist or nutritionist – what’s the difference?

April 18, 2022August 24, 2022

An introduction to Endometriosis

An introduction to Endometriosis

February 9, 2022August 24, 2022

The vagus nerve

The vagus nerve

January 28, 2022August 24, 2022

Are you eating enough fruit and veg?

Are you eating enough fruit and veg?

August 18, 2021August 25, 2022

Self-care, more than face masks and cups of tea (although there’s nothing wrong with that either)

Self-care, more than face masks and cups of tea (although there’s nothing wrong with that either)

July 19, 2021August 25, 2022

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About Me

Hi, I’m Courtney. Content creator, recipe developer, health writer, nutritionist (BHSc, 2022) and dog mum to Frankie. There’s a whole page about me if you’re really interested.

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