Hey there!

Did you know I’m part of the 3-6% of people living with fibromyalgia?

Scroll down for some info about fibromyalgia and living with chronic illness.

Enjoy x

My fibromyalgia diagnosis

I am one of the 3-6% of people living with fibromyalgia. Fibromyalgia is incredibly difficult to diagnose. The average time from presenting to a doctor to being diagnosed with fibromyalgia…

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Monday 27 August, 2018.

Monday 27 August, 2018 is a date I won’t forget. It’s a date I can’t forget. It’s the date I was given the gift of a diagnosis. For almost two…

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Tea, flowers and books are examples of self care, important to managing fibromyaliga

What is Fibromyalgia?

Fibromyalgia is a complex autoimmune disease, affecting 1% to 5% of the population, characterised by chronic widespread pain persisting for more than three months without an obvious cause. Read more…

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About Me

Hi, I’m Courtney. Content creator, recipe developer, health writer, nutritionist (BHSc, 2022) and dog mum to Frankie. There’s a whole page about me if you’re really interested.

Let’s hang out